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Relaxation & Restoration Massages

Custom4Me2 massage services are designed to help your body move better, feel lighter, and function with less pain. Every session is customized to your unique needs, blending rolling techniques, myofascial release, and deep tissue work to create a therapeutic experience that is both restorative and corrective.

Rather than offering a one‑size‑fits‑all massage, each appointment is shaped around what your body is asking for that day—whether that’s easing chronic tension, improving posture, supporting mobility, or simply giving you space to breathe and reset.

What Makes My Approach Different

  • Rolling Techniques: Smooth, rhythmic movements that warm the tissues, calm the nervous system, and prepare the body for deeper work.

  • Myofascial Release: Slow, sustained pressure that melts through tight fascia, improves mobility, and helps release long‑held tension patterns.

  • Deep Tissue Massage: Targeted, intentional pressure that reaches deeper layers of muscle to relieve knots, improve alignment, and restore natural movement.

  • Corrective Focus: Every session supports posture, balance, and functional movement—helping you feel better not just during the massage, but long after.

  • Client‑Centered Care: You’re encouraged to communicate your comfort level, goals, and preferences so the session truly fits your needs.

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Custom4Me2

For Educational and Informational Purposes Only.

Disclaimer:

  • We provide information concerning, but not limited to, fitness, health and nutrition.

  • While we draw on our prior professional expertise and background in many areas, you acknowledge that we are supporting you in our roles exclusively as trainers/coaches.

  • Custom4Me2 and all associates are not doctors or dieticians.  The information provided is based on our certifications, personal experience, studies and research as a Personal Trainer/ Nutrition Coach. 

  • Any recommendations we may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person or on this website should be discussed between you and your doctor because working out involves risks.

  • The information you receive in our emails, programs, services and products do not take the place of professional medical advice.

Debbie Anderson is a Certified Advance Personal Trainer/ Nutrition Coach. ID# 350527

212 Maine Street ~ Pine Bluffs, WY

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